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These type of Foods Must be avoided this Monsoon: Eat Nutritious & Stay Healthy

These type of Foods Must be avoided this Monsoon: Eat Nutritious & Stay Healthy

These type of Foods Must be avoided this Monsoon: Eat Nutritious & Stay Healthy

The monsoon season is here and so are we indulged towards a hot cup of chai and samosa at some point of time in the day. Why not? Monsoons give us a break from the scorching summer heat and dripping sweat as we are dehydrated easily throughout the day. But did you know that there are some delectable dishes that must seriously be avoided to maintain your health for the rest of the season. While the rainy season cheers your mood, it also brings occasional flu and couple of infections. Here is the list of food items that must be avoided when you plan for a lunch or a dinner outside during the rainy season.  

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