There is no doubt that heart-related deaths have reduced in the last few years but still, heart attacks and strokes are some of the most dreaded diseases on the planet. But there is a silver lining, by eating healthy and proper workout, heart risks can be reduced to a certain amount. Here at SooperChef, we have compiled a list of foods that will help your ticker stay healthy for years to come.
Fatty fishes like salmon, mackerel, and sardines are the superstars of the healthy foods for heart