It’s no secret that whenever you go to your beauty specialist, you secretly wish to acquire all their personal beauty secrets so you can have the skin of your dreams and your brains is always thinking about stuff like what they do for their skin, which skin product is the best, and how they make their own skin so beautifully glowing and healthy. Today Sooperchef is here to share some professional skin care secrets with you.

How Much Sunscreen Is Needed?

To protect the skin from aging, applying enough sunscreen is one of the most important factors. According to dermatologists, following the "more is better" rule is the best way to get it right, which requires using the right amount: half a teaspoon is enough to apply the material to your skin in two layers.

Correct Posture & Yoga

A hearty blood flow is a key factor to a healthy and glowing skin as it allows a better intake of oxygen to the body. A bow of your head improves your blood flow, and the additional oxygen facilitates your skin with a beautiful radiance. If you perform yoga on a regular basis, you’re less nervous tensioned, and all your inflammatory processes are diminished.

Suitable Cloth Material for Bed Sheets and Pillow Covers

It is a no-brainer that wrinkles aren’t good for your skin. Wrinkles can also appear while you are asleep as your skin is affected by the substance of your bed sheets and pillowcases that you sleep on. Folds do not occur on a silk pillowcase, so your skin slides smoothly on it and the risk of wrinkles is lessened. Click here to see what you can do to have a better sleep.

Total Care is Essential

Using only one skincare product all day long won’t do much of help, so it is essential to use the right product at the right time. The total care, recommended by dermatologists, that works best together states that sunscreens and antioxidants are better when used in the morning, retinoids (vitamin A creams, which avert wrinkles, skin laxity, and pigmentation blemishes) in the day and products with peptides are for the night time.

Winter Protection

During the winter season, your skin requires extra protection as the cold air can do much damage to it if it is left unprotected. Your winter cream should be thicker and the thing to be remembered is that no gels should be applied! Your winter cream should also contain vitamins C and E, ceramides, aloe, and hyaluronic acid, which are key ingredients for skin glow and health. During the summer season, amino acids and organic oils (apricot, olive, mango, and shea butter) can cautiously peel off the hard-edged skin coating that appears on the hot days.

Care Through Coconut

Every dermatologist knows secret, but only a few would be generous enough to share it with you that coconut is a magic product that does wonders for your skin. Coconut milk when consumed on a regular basis, would give your skin a beautiful glow after only a couple of weeks. This is one of the reasons why coconut is used in so many beauty products like masks and creams etc.

Skincare is not tricky at all! You all probably also be acquainted with some other simple but effective skin care recipe. Share them in the comments section below! Click here to read more about foods that help you have a flawless skin glow.

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