Statistics say that an average person makes attempt to lose weight at least four times a year. But merely 1 out of every 100 people achieves his goal of weight loss for good and gets the chance to proudly share their weight loss achievement stories. Sooperchef wants you to be one of those people, so our writing team has decided to disclose some secrets that will help you suffer a lot less and reach your objective much more easily. According to one of the most well-known experts on emotional eating, Dr. Roger Gould guarantees us that our emotions, not a lack of willpower, avert us from losing weight everlastingly. Therefore it is imperative to be on familiar terms with these secrets before starting your conflict with weight loss. Here are the points you need to bear in mind:

1. You Need To Be Consistent

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