Aloe Vera is one of the most extensively used botanical element in various beauty and medical products all over the world for good reason: it not only has great antibacterial and antiviral tendencies but also great for curing various serious elements from constipation to diabetes. This green cactus-like plant might not seem like much but it is the crux of million dollar industry that ranges from beauty creams to juices and various weight loss products. has listed some of the benefits below of this wonder plant.

Anti Inflammatory

Aloe Vera consumption is great for the body if you are dealing with inflammation because it is loaded with anti-inflammatory compounds like salicylic acid, C-glucocyl and an enzyme known as bradykinesia. Aloe Vera also reduces the production of acids that cause inflammation in the body, which is why it is proven to be healthy for the treatment of inflammatory bowel disease and mild cases of ulcerative colitis.

Treatment and Prevention of Diabetes

According to a recent study, researchers concluded that Aloe Vera gel contains compounds known as phytosterols, which impact blood glucose levels in the long run and thus are helpful in the treatment of type-2 diabetes. Consumption of aloe Vera supplements on a daily basis helps reduce the number of triglycerides to a significant ,level and lead to the considerable reduction of glucose levels.

Rich in Amino and Fatty Acids

This is a no-brainer that amino acids are the building blocks of life. Aloe Vera also packs quite an impressive punch of fatty acids: it contains three kinds of plant sterols, which are important fatty acids – HCL cholesterol (which reduces fats in the blood), campesterol, and B-sitosterol. All of these are helpful in reduction of symptoms of allergies and acid indigestion. Other fatty acids present in aloe vera include linoleic, linolenic, myristic, caprylic, oleic, palmitic, and stearic.

A Great Adaptogen

The Aloe Vera plant is a very well-known adaptogen. Adaptogens are natural substances that boost the body’s natural capability to adjust towards external changes and resist illnesses. It is thought that Aloe Vera’s power as an adaptogen stabilizes the body’s system, stimulating the resistance and adaptive systems of the body. This allows the body an increased ability and potential to deal with all kinds of stresses (physical, emotional and environmental stresses like pollution).

Great for Skin

Because of Aloe Vera’s renowned healing properties for the skin, it is known as one of the primary compounds used in the cosmetic industry all over the planet. It helps heal wounds and is proven to be great for when applied to burns, abrasions, psoriasis and even to bug bites. Aloe Vera also acts as a great analgesic, acting to help ease the pain of wounds. It is also a great antipruritic and works great for the relief and prevention of itching as well as an astringent which causes the contraction of body tissues, typically used to decrease bleeding from minor scuffs and cuts.

Want to add more useful benefits of aloe vera that you know about? Do share in the comments section below

Also Read: These Foods Will Keep You Hydrated All Day Long


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