How to Fall Asleep Instantly in Less Than 1 Minute

It can be pretty tough to fall asleep when you are on anxiety and your brain is thinking nonstop with different thoughts in your head, and it seems pretty much harder while you are lying in your own bed and breathing off and on. Yet paying the best of the attention to that breathing would be exactly what you need in order to turn it into a good night sleep. We at SooperChef has put a list of amazing tricks that will help you slide towards your dreamy world. So, it