Either you are on a strict diet plan to lose weight or just want to eat something nutritious, keeping your hunger cravings at rest is much important to attain your health goals. Appetite is a basic necessity and to know what food items can wipe your hunger aside is important as you will feel delighted and a lot healthier after eating your favorite type of food.

Here are the top 5 instant food recipes to calm yourself from hunger:

1. Soup

 

soups

Soup stays one of the most satisfying type of meal to keep your appetite in control. When you plan to shed some calories away and also don’t want to starve yourself then soup becomes a must try. Make your soup even more delicious by opting high-nutrient ingredients with low fats. Soup of any type is far better than having a roti, rice or sabzi for your meals because it is not fried and only boiled with high end nutrients. Fish Vegetable Soup, Hot & Sour Soup, and Corn Soup are the perfect choices to try at home as they are easy to make with basic ingredients.

2. Eggs

 

I have considered it as my personal hack to keep your stomach full and helps you to lose weight. People who take eggs for their breakfast seems to lose more weight than people consuming parathas, bread and oily food recipes. Eggs are rich in proteins, vitamins, minerals and healthy fats that keep your body away from hunger during a long day. Omelet Pizza and Cheese Omelette must be tried for a healthy diet plan. These recipes can be made within five minutes of your time.

3. Salads

 

greek salad

If you have planned to lose weight and start a healthy diet routine, salads are for sure to become a part of your life, more specifically your daily appetite. That really doesn’t mean that you need to stick up to regular salad with same bore toppings for one day to another. You can try variety of delicious salads with your favorite fruits. Give a try to Italian Salad, Greek Salad, and Russian Salad highly rich nutrient salads and they surely support weight-loss goals, giving you sufficient energy plus satisfying your taste buds with rich flavors.

4. Seafood

 

seafoods

Baked or grilled fish is much healthier to be added on your diet plan. Losing weight is not that difficult if you are determined and there are infinite number of diet plans that can be applied to cut burn down excessive body fats safely and quickly. However, the best plan to lose weight is to intake healthy meals. Add grilled fish, Grilled Prawns in your diet plans once a day.

5. Vegetables

 

mix vegetables

One of the best way to lose extra body weight is to intake vegetables on a regular basis because it contains sufficient amount of water and fiber, plus they are low in calories. Vegetables are rich in water, minerals, antioxidants that are supportive in maintaining your energy and at the same time improves your health. Nauratan Bhujia is a mixture of multiple vegetables cooked in lesser amount of cooking oil with minimum spices. Fit this one in your diet plan as well.

  

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