This article is all about those people who are going on a diet plan or conscious about losing some extra pounds of flesh from their bodies. These healthy trade-offs are all that it takes to beat down the extra calories from your regular diet. At SooperChef, you can take away these tips and tricks to your mind bank. Here are easy and small swaps that will surely help you add up to your big calorie savings. Read until the end and we are sure about your calorie savings.